We proudly serve the Ephrata, PA community as the only comprehensive
K-12 grade consolidated youth sports organization!
Announcements & Upcoming Events
2017 Spring Registration is remains open for Tee Ball until April 1st.
Click here to learn more & register!
- AA (Inhouse 8-10 year olds) is past its due date but has room for 1 more player.
- A and Travel (10U-14U) are all closed.
Next Board Meeting is this Sunday 3/18 at 6:00 pm. All meetings are open to all parents and coaches of EBA players and are located at 300 W. Chestnut Street.
The Dangers of Playing "More"
Our youth sports culture is trending towards specialization and increased play than ever before. We've all heard about sore arms, leg injuries, and other injuries but the appeal of getting better and playing vs "higher level" competition still drives us to enroll our children in multiple leagues and year-round same sport clubs.
Adrian Shelley, Ephrata High School baseball coach says "playing MORE is simply that . . . it's more. It doesn't suggest benefit. In fact, we now have statistical evidence to suggest that MORE play is dangerous which gives us more research-based rationale for our 75% rule."
The EBA prefers that our players participate in other sports, however, for those who choose to focus primarily on baseball, our organization is committed to shutting our players down during the off months and shifting their focus away from baseball-specific instruction and drills in order to focus more on performance training and conditioning the entire body. Playing for multiple teams in multiple organizations encourages players to play even more, and can complicate the need to responsibly monitor the health and safety of the player. Unless a comprehensive monitoring plan is coordinated between those organizations, where everyone involved is actively auditing a player's health (specifically throwing-related arm pain), then we feel that excessive play is not only unnecessary, but a significant risk. This study substantiates our philosophy.
For more information, here is an article that refers to the study previously mentioned.
December 2016 Meeting Minutes are available here.
Looking to improve your skills? Additional player development resources are available here.
View all current and future events here.